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Ali H. Siddiqui

MEET YOUR COACH

Ali is a competitive bodybuilder, personal trainer and online coach that has helped hundreds of men & women take control of their physique and lives.

He started his journey in fitness young, starting the very first Weight Training club at his high school before competing at his first bodybuilding competition at the age of 19.

After obtaining his undergraduate degree from McMaster University, Ali opened his gym Muscle HQ, at the age of 25 years old.

Ali’s mission is to help as many people as possible build a body that they are proud of.

His passion for helping others is evident in everything he does, and he truly believes that anyone can achieve their ideal physique with enough hard work and dedication. Ali’s captivating story will inspire you to take control of your own life – and look great doing it!

Ali H. Siddiqui

ABOUT ME

TESTIMONIALS & SUCCESS STORIES

You're not getting average results with us,
you're getting the best. guaranteed.

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ali.h.siddiqui

Embracing My True Path: From Gym Owner to Bodybuil

Embracing My True Path: From Gym Owner to Bodybuilder 💪🏼✨

Here's me posing at the gym that I started when I was just 25 years old. It took endless courage to shut it down a few months ago, but sometimes life pushes us to reevaluate our priorities and find our true calling 💥

Now, I'm in my ultimate happy place, diving deep into my passion and rediscovering my purpose. 🚀 The dedication, the sweat, and the passion that once filled these walls now reside within my own heart and soul, propelling me towards greatness 🙌🏽

As I was creating this reel and reconnecting with the space that once was so vital to me, I'm filled with gratitude for the lessons and experiences it brought, and the fire it ignited within me to become the best version of myself🔥

Here's to having the courage to follow our hearts, chase our dreams, and of course, to never skip leg day! 🏋🏽‍♂️🏆💯

Dream it, believe it, achieve it! 🌠✨

#BackOnTheRightPath #ChasingGreatness #GratefulForTheJourney

As someone who has pursued their passion tirelessl

As someone who has pursued their passion tirelessly, I can tell you that it's not always a smooth ride.

In fact, one thing you SHOULD expect on your journey to greatness is a lack of support or encouragement from friends and family.

When I started competing in bodybuilding at 19, my loved ones had doubts.

They didn't understand my passion for fitness and constantly questioned my decision to train and compete.

As I continued on my journey, those doubts only grew.

When I walked away from my full time job at 23, they couldn't believe I would leave a stable income behind.

And when I wanted to open my own gym at 25, my friends and family didn't understand why I would take such a huge risk.

And while my eventual decision to shut down the gym and move on may have come as a shock to some, I knew that I was following my own path towards greatness.

But here's the thing - I wouldn't be where I am today if I had let their doubts and concerns affect me.

I've learned that in life, you have to be willing to pave your own way, no matter what anyone else thinks.

I stayed true to myself and kept going in the direction I knew was best for me. And that is how I achieved everything I have in my life.

Don't let anyone's doubts prevent you from pursuing your dreams. Your passion and drive are what will lead you to greatness 🌟

It's been a grind, but my physique is really start

It's been a grind, but my physique is really starting to respond to all the food I've been forcing down lately 😮‍💨

Honestly, I hate having to eat so much, but the results speak for themselves.

Since returning from my trip to Mexico, I've watched myself transform more and more with each passing day 😁

The training sessions have been brutal, leaving me completely exhausted by the end of each one. I've even been sleeping for 10-12 hours every night just to recover 😅

But despite the fatigue, I'm grateful to have the opportunity to prioritize my bodybuilding goals above everything else.

I wasted too much time prioritizing things that didn't matter in the past, but now I'm fully focused on what truly matters: sculpting the body and mind of a champion.

#classicphysique #bodybuilding

Bodybuilding is all about discipline and focus, bu

Bodybuilding is all about discipline and focus, but sometimes it's easy to forget about the most important aspect of training - the feeling of each rep.

Believe me, I've been there before, thinking that heavier weights is the only way for better results.

But the truth is... it's all about the QUALITY of your reps.

I just had an amazing back workout where I went down from my usual weight - and truly focused on each muscle contraction and keeping constant tension on the muscle. It made all the difference in the world!

And let me tell you, spending a solid 30 minutes on mobility and warm up beforehand really sets the tone for an amazing workout.

So if you're not feeling that "on top of the world" feeling after each session, try dropping the ego and focusing on those muscle contractions.

Trust me, it'll be the best thing you ever did for your training.

In a world full of distractions and obstacles, it'

In a world full of distractions and obstacles, it's easy for us to feel lost or unsure of our true desires in life.

We often find ourselves stuck in a web of expectations, doubts, and insecurities.

But there comes a moment when we must stop and ask ourselves what truly sets our soul on fire.

It's about discovering our inner most passion and having the courage to chase it relentlessly, no matter what stands in our way.

External validation is undoubtedly reassuring, but the real power lies within our unwavering self-belief.

It's the fuel that drives us forward, even when others might doubt our capabilities.

Remember, the journey towards our dreams is always going to be challenging, full of twists and turns.

But it's our vision of our ideal life that should keep us moving relentlessly toward our goals.

Trust in yourself, stay true to your aspirations, and embrace the incredible strength you hold within.

Today was another one of those days where my knees

Today was another one of those days where my knees gave me absolute hell - but somehow, I still managed to pull off an insane quad pump!

It's amazing to see the growth in my legs, despite the pain that accompanies it.

It reminds me of 2019 when I managed to snatch an overall + three class wins, even though I wasn't able to train my legs optimally back then either.

It's all about determination and not letting any obstacles deter me 😤.

As my growing phase continues, I'm increasing my food intake, and it's honestly a bit nauseating to think of all the extra calories I'll be consuming, but I know it's necessary for progress.

Here's to pushing boundaries and making the most out of every workout session! 💪🔥

#NeverGiveUp #QuadGains

Sitting poolside sipping on a cold beverage with n

Sitting poolside sipping on a cold beverage with new friends is a memory I won't soon forget.

It's a moment I'll hold dearly as I return to the white blanket of snow which will fill the streets and spread over yards like marshmallow frosting 🥶

While it was difficult maintaining structure during the trip, I managed to fit in my training and make sure I ate relatively well 👍

Now that I'm preparing to return home, I'm excited to reconnect with the structure needed to hit my goals and take my bodybuilding journey up a few notches 💪

It's human nature for us to start off with high am

It's human nature for us to start off with high ambition, dreaming of success and glory.

We want to be the beast, the one that everyone idolizes.

But there's more to being that beast than we ever anticipated - commitment, dedication and determination.

These things don't just come up when we're seeking success; they are required as part of a lifestyle of consistency and excellence.

If you want to become something great, then you have no choice but to put in the hard work necessary. Otherwise, those dreams may remain just that - dreams!

As soon as I saw the sign for the monkey sanctuary

As soon as I saw the sign for the monkey sanctuary on my way into Tulum, I knew I had to go.

It was a once in a lifetime opportunity and I'm so glad that it worked out!

After talking to the staff, I was happy to learn that their purpose is to rehabilitate monkeys and other animals who have been kept as pets or circus performers in order to help them relearn the skills they need to survive in the wild.

It was truly an unforgettable experience, and I'm grateful for being able to appreciate these incredible creatures up close! 🐒

Exploring the centuries-old Mayan ruins was an awe

Exploring the centuries-old Mayan ruins was an awe-inspiring and humbling experience for me.

My private guide, a Mayan himself, gave me a personal tour full of details about how each building in the complex was constructed with amazing precision from 800 years ago.

I now understand why it's one of the most popular archeological sites in Mexico — what remains today is just a glimpse into the ingenuity and skill of the ancient Maya people, even if these huge structures are slowly but surely being reclaimed by nature.

It's definitely a place that will remain etched in my memory forever!

Today marked the official first day of my trip to

Today marked the official first day of my trip to Tulum and it was a great start!

My goal on this week-long escapade is to have immense amounts of fun while not veering too far off my strict nutrition requirements 💪

Fitness isn't something you take days off from—it's a full time job even when on vacation.

But after my last excursion to Dubai where I actually lost 8lbs - needless to say, I want to make sure that doesn't happen again!

Since Tulum has all the best local taco spots, clearly I have no choice but to eat every last one of them!

It's been a long time since I've felt this energized, as I get ready for what's sure to be an incredible week here in stunning Tulum.

Drawing strength from my past successes, I take a

Drawing strength from my past successes, I take a deep breath and step confidently forward - ready to conquer this challenge and prove myself once again.

Despite how difficult things may seem at times, do

Despite how difficult things may seem at times, don't ever quit.

When your body or mind is screaming at you to stop, that does not mean the hard work was for nothing. Keep pushing through and never give in to defeat.

Pain is meant to be a challenge; it is a sign that you are growing stronger and more resilient.

Nothing can last forever, and that includes pain; eventually it will cease if you remain steadfast and confident in your mission to reach whatever goal you have set for yourself.

Get up, dust yourself off and persevere 😤

It might be difficult to accept, but it's true. T

It might be difficult to accept, but it's true.

The world doesn't care how you feel, what your intentions are, or even if you're having a bad day.

All it knows is what you do.

So often, we want people to understand and give us special treatment based on our situation, but the world isn't like that - nor should it be.

To make progress in life, we must become a person of action rather than words or good intentions alone.

You can sit around talking about things all day, but until you take action, those words mean nothing.

They won't get you any closer to achieving your goals or helping those around you.

Instead of waiting for understanding and empathy from the world, decide to make today count.

Don't wait for the perfect opportunity because chances are it won't come; instead create the opportunity by taking action now.

When I train with my best bud Sobhi, I always feel

When I train with my best bud Sobhi, I always feel like an inspired athlete.

He’s definitely the hype man in our gym-buddies relationship and he easily makes me believe that anything is possible during a tough workout.

So when we decided to film a video of me showing off my bodybuilding poses – there was no doubt it was gonna be great!

From the tips on breath-work for better contraction, to just some good old fashioned friendly banter before every take, it was exactly what I needed to help nail each pose.

It's such an amazing feeling to have someone so passionate about progress in your corner who truly believes in you!

As a bodybuilder and online fitness coach, I don't

As a bodybuilder and online fitness coach, I don't always get respect from those around me.

People who see me on the street usually assume I'm just all muscle with no ambition.

But one day, I know those people are going to tell the world how they met me, with admiration and respect.

Deep down, I have confidence in what I'm doing – there's an inner fire that fuels me.

But it's lazy for people to judge someone without getting to know them first or considering all the hard work it takes to reach my goals.

When you're ambitious, can't be stopped and believe in yourself, eventually the doubters will have no choice but to admit that you made something of yourself – for better or worse - and that is something not everyone can say about themselves.

Got tired of sitting on the sidelines 😤 34 week

Got tired of sitting on the sidelines 😤
34 weeks out

Most people want quick solutions, but Bryn was dif

Most people want quick solutions, but Bryn was different.

He realized that his diet and eating habits would play a major role in achieving his desired shape, so he was willing to put in the work and make changes where needed.

With some structure and my guidance, however, Bryn made incredible progress over the next 6 months - losing 38.8 lbs naturally without disruption to his busy work & family schedule.

It takes serious dedication to make such a significant change in just 6 months. I'm really proud of what Bryn has achieved!

Bravo Bryn!

📩 DM me "TRANSFORM" if you're looking to transform your body in 6 months and are looking for guidance, structure, and accountability.

𝗦𝘁𝗮𝗿𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗱

𝗦𝘁𝗮𝗿𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁, 𝗻𝗼𝘁 𝘄𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝘄𝗮𝗻𝘁.

Taking ownership of your own life and making decisions based around what you actually want requires courage..but it makes all the difference.

It’s not easy to find yourself in a situation where you sense something needs to change, yet feel unable to take the necessary steps towards change out of fear of failing or displeasing others.

I know because I’ve been there.

But with the right attitude and a proactive approach, it IS possible to take control and create the positive circumstances you want for yourself.

I made big changes and took difficult decisions at first, however these painful experiences ultimately led me on a road to success - from being stuck in a cycle that brought no fulfillment, to now feeling proud of achieving my goals without sacrificing my own interests for those of other people.

You can also do this for yourself - by owning your life and taking charge of decisions that will make it count every single day.

Growing up, I was always the skinny kid. The one w

Growing up, I was always the skinny kid. The one who got picked on and made fun of. I felt like an outcast in my own skin 😩

That was until one day, when a friend showed me something that would change my life forever - bodybuilding 😈

I found myself doing research and watching videos online about how to do it properly and safely. After months of dedication, transformation started to take shape as my physique changed for the better with every passing week 💪

The more results I saw, the more motivated I became to keep pushing forward - because no matter what happened outside the gym, nothing could stop me from reaching new heights inside it!

It took time and dedication but eventually after years of hard work and determination; all that extra effort paid off 😁

My commitment started paying dividends after my first competition at 19 - that moment flipped the switch for me from being an average Joe into becoming a successful athlete on stage!

It didn't happen overnight - no change does - however it showed how much progress could be made by taking ownership of one's destiny instead of settling for mediocrity or complacency.

These days whenever anyone asks why bodybuilding means so much to me – whether inside or outside of competitions – all I can think about are the simple yet powerful words:

“Average is the enemy, success is your responsibility”

because they remind us all that we have control over our own lives if we put in enough effort! 💯

👕 @jed_north

🚨 CONTACT ME FOR INFO 🚨
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📍@skyfitness | Mississauga

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